We are going through the Lenten season. At the same time, the spring is coming, too! What would be true penance and true appreciation of life? This week, we listen to a wisdom from Buddhist tradition, which Sr Marguerite shared with us.
We are not capable of being alive in the present moment. We tend to postpone being alive to the future… now is no the moment to be alive. We may never be alive at all in our entire life.
Therefore, the technique, if we have to speak of a technique, is to be in the present moment, to be aware that we are here and now; and the only moment to be alive is the present moment.
THIS is the moment that is real.
To be here and now, and enjoy the present moment, is our most important task.
– Thich Nhat Hanh